Celebrate health and wellness with Lite FM Feel Good Festival

Celebrate health and wellness with Lite FM Feel Good Festival

Stream the virtual event on 16 October, from 10am - 3pm via Lite Facebook Live

In efforts to encourage healthy lifestyles and awareness, all Malaysians can stream the Lite Feel Good Festival, the first virtual event to celebrate health and wellness by Lite FM featuring  experienced subject matter experts, on 16 October 2021, from 10am - 3pm, via Lite FM Facebook Live. Malaysians can also stand a chance to take home Mi Band 6 Smart Watches, Tanamera products and Lite FM merchandise by asking relevant questions throughout the event.

Malaysians can look forward to an eventful day with exciting activities and insightful sharing sessions from experienced speakers and coaches, touching on topics such as nutrition, work-life balance, healthy aging, personal and family mental wellness, and more. Topics include:

  • Recharging vs Rejuvenating with John Kam, CEO of D Jungle People.
  • Back Into The Wild with Dr. Joel Low, Clinical Psychologist and Director of The Mind Psychological Services and Training.
  • Overeating: Why We Do It, And How To Change Our Habits with Adele Wong, Nutritionist and Dietitian at Nutrition Track.
  • Mental Health Issue In Children: Knowing The Red Flags with Katyana Azman, Consultant Child Psychologist at Pantai Hospital Kuala Lumpur.
  • Strengthen Your Immunity with Dr. Rajbans Singh, President of The Malaysian Wellness Society.

Additionally, fans and listeners can also take part in Zumba sessions with The Zumba Twins at 10am and at 2.15pm, as well as enjoy a meditation approach to wellness accompanied by music in Dance Flow Yoga with Adelina Mahiyudin and Debbie Ong, from Hot Yo Studio.

For more about the ‘Lite Feel Good Festival’, visit Lite FM website.